L-Carnitine can be helpful to: Encourage weight loss in dieters; Enhance athletic performance; treat L-Carnitine deficiency.

2 tablets per day with food or liquid as part of a structured exercise regime and calorie controlled diet

Unsafe when used in excessive amounts. Do not use if pregnant or lactating. Do not take if you are undergoing a prescribed course of medical treatment, without seeking prefessional advice. May cause nausea, vomiting, abdominal cramps, heartburn, gastritis, diarrhoea, body odour, and seizures. Suitable for vegetarians.